Load new records, update changed rows, export CSVs. Every one is ready to run, and you can adjust it in plain language.
Add missing workouts to an athlete's training log for review.
Your training spreadsheet catches up with missing workouts every Monday, so you can review your progress without copying measurements by hand.
Check athletes' training logs for missing or repeated workouts.
Keep your training log clear when workouts sync from your wearable, with details on the activity and a note when a session needs your review.