- AI-Agent
- Ready to Run
Export Activity Data
Add missing workouts to your training spreadsheet each Monday
Use this Agent instantly or customize it - no programming needed
- weekly run timeweekly run time
Your Monday schedule supplies the time that starts each weekly export.
- activity scopeactivity scope
Your chosen athlete and start date set which workouts the Agent checks.
- workout historyworkout history
Your activity account supplies workout IDs, dates, distances, durations, and elevation gains.
- training sheettraining sheet
Your chosen sheet supplies existing workout rows and IDs for duplicate checks.
- export settingsexport settings
Your choices set the units, date and duration formats, and sheet columns.
Your training app supplies workout IDs, dates, distances, durations, and elevation gains.
Your spreadsheet log lets the Agent check existing rows and add missing workouts.
- weekly export resultweekly export result
You see the sheet link, workout counts, and any issues needing review.
- weekly export resultweekly export result
You see the sheet link, workout counts, and any issues needing review.
- updated training logupdated training log
Your sheet gains a row for each complete workout missing from the log.
- weekly export resultweekly export result
You see the sheet link, workout counts, and any issues needing review.
This Agent starts every Monday morning. It compares activity IDs with your spreadsheet and adds missing workouts. You get the sheet link and counts.
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Google SheetsUsed as:
- Spreadsheet log
Google Sheets lets the Agent check existing rows and add missing workouts.
AirtableUsed as:
- Spreadsheet log
Airtable lets the Agent check existing rows and add missing workouts.
monday.comUsed as:
- Training app
monday.com supplies workout IDs, dates, distances, durations, and elevation gains.
- Spreadsheet log
monday.com lets the Agent check existing rows and add missing workouts.
Microsoft ExcelUsed as:
- Spreadsheet log
Microsoft Excel lets the Agent check existing rows and add missing workouts.
StravaUsed as:
- Training app
Strava supplies workout IDs, dates, distances, durations, and elevation gains.
OneDriveUsed as:
- Training app
OneDrive supplies workout IDs, dates, distances, durations, and elevation gains.
Microsoft Office 365Used as:
- Spreadsheet log
Microsoft Office 365 lets the Agent check existing rows and add missing workouts.
SmartsheetUsed as:
- Spreadsheet log
Smartsheet lets the Agent check existing rows and add missing workouts.
Zoho SheetUsed as:
- Spreadsheet log
Zoho Sheet lets the Agent check existing rows and add missing workouts.
KintoneUsed as:
- Spreadsheet log
Kintone lets the Agent check existing rows and add missing workouts.
Made for your industry
Export Activity Data is made for businesses in these industries.
- Sports and Recreation
Keep an athlete's workout log current for training reviews.
Show all Agents for the Sports and Recreation industry
Made for your role
Export Activity Data is made for people in these roles.
- Endurance Coach
Add missing workouts to an athlete's training log for review.
Show all Agents for the Endurance Coach role
How Export Activity Data works
4 steps, in order, on every run.
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Read Your Activity HistoryRead workouts from the start date you choose, including their dates and measurements. Flag any missing details for your review.
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Compare Workout IDsRead the IDs in your spreadsheet and find workouts with no matching row. Flag duplicate IDs already in the sheet.
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Add Missing WorkoutsConvert dates and measurements to your chosen formats and units. Add missing workouts to the sheet, then check that their IDs appear.
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Share Your Updated LogSend the sheet link with counts of added and existing workouts. List anything that needs your attention or a retry.
How to Get Started
Connect the tools you already use, such as Google Sheets, Airtable or monday.com.
10 tools
- Connect the activity account whose workouts should appear in the log and allow access to its activities, including private activities if they should be included.
- Choose the spreadsheet and sheet, and create columns for activity ID, local date, distance, elapsed duration, and elevation gain.
- Set the earliest activity date to include, the distance and elevation units, the date and duration formats, and the time zone for the Monday run.
Use safe mode to approve every result before it goes out, or let the Agent run automatically.
FAQs
Frequently asked questions about the Export Activity Data:
Yes. Connect your Strava activity account and choose your spreadsheet. The Agent adds workouts missing from the sheet.
Your sheet's activity IDs let the Agent skip workouts already logged. If your sheet already has duplicate IDs, you see them in the run result.
You choose the earliest activity date. Each Monday, the Agent checks accessible workouts from that date, including workouts added late.
You get its available ID and the missing field for review. The Agent does not guess a value for that workout.
It stops and asks you. The Agent does not guess when it reaches a decision you have not approved.
Yes. Every run creates a plain-language log that you can review and export. Logs are kept for twelve months.
The Agent stops at the end of the billing month and its tool connections are removed. Your run logs remain available for twelve months.